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My Nutrients

My Nutrients

 

Description

Displays nutrition for 7, 000 food items from the U.S. Department of Agriculture.

Features:

* 7, 000 food items

* easy to find, organized food items

* displays commonly used proximates, minerals, vitamins, lipids.

Proximates Displayed:

water energy calories protein lipid fat ash carbhoydrate fiber dietary sugrs

Minerals Displayed:

calcium iron mangesium phosphorus potassium sodium zinc copper manganese selenium

Vitamins Displayed:

Vitamin C Thiamin Riboflavin niacin pantothenic acid Vitamin B-6 Folate Folic Acid Folate Food Choline Vitamin B-12 Vitamin A RAE Retinol Alpha-carotene Beta-carotene Beta-cryptoxanthin Letin+Zeaxanthin Vitamin E Vitamin K

Lipids Displayed:

saturated fatty acids monounsaturated polyunsaturated cholesterol

RELATED KEYWORDS: diet , dieting , nutrition , exercise , weight , watch, watchers , adkins , south beach , run, jog , calorie , carbohydrate , stamina , energy , diabetes , diabetic , lose , loser , gain , diet tracker dietary, fast, nutritional therapy, regime, regimen, restriction, starvation, weight-reduction plan menu, nourishment, nutriment, nutrition, provisions, rations, snack, subsistence, sustenance

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Rated 4/5 based on 3 customer reviews.

 

4/5 stars

Great food reference!

:
Very complete library of food items. The only thing that would make it better would be to have the option to see % of Recommended Daily Values for fat/carbs/protein and vitamins/minerals. I look forward to future updates.

5/5 stars

Perfect!

:
I love this app. I recently started taking blood thinners and this has been very useful in keeping track of my vitamin K intake.

Thanks for adding the search feature!

5/5 stars

Best nutrient info!!

:
This app is great! I wanted an app to just show me nutritional information, not to count my daily intake, journals, track my weight, etc. And this is perfect-- just provides nutritional info.

It has fast food, name brand foods and regular foods, such as fruit, veggies, etc. It's very easy to use. After finding your food, you select the portion size and it shows you the info. The portion sizes are real sizes that people would eat, like "whole large" for tomato, or "one whole sandwich" for a burger or "one slice" for pizza, not confusing portion sizes in mg or ounces like in some apps I've seen. And the info is accurate! (unlike like the last crappy app I had, called nutritional facts by ihealth ventures, that said mcdonalds fish sandwich with tartar sause has 0 sugar!)

I highly recommend this app if you just want accurate nutritional info. Great job developers!

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The information may be outdated (2011-04-25 03:34:35). For actual information go to iTunes

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